{"id":496,"date":"2023-01-12T07:55:44","date_gmt":"2023-01-12T07:55:44","guid":{"rendered":"https:\/\/vnexpress.link\/?p=496"},"modified":"2023-01-12T07:55:46","modified_gmt":"2023-01-12T07:55:46","slug":"nhung-loai-hinh-massage-duoc-ua-chuong-hien-nay-ma-ban-chua-biet","status":"publish","type":"post","link":"https:\/\/vnexpress.link\/index.php\/2023\/01\/12\/nhung-loai-hinh-massage-duoc-ua-chuong-hien-nay-ma-ban-chua-biet\/","title":{"rendered":"Nh\u1eefng lo\u1ea1i h\u00ecnh massage \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng hi\u1ec7n nay m\u00e0 b\u1ea1n ch\u01b0a bi\u1ebft"},"content":{"rendered":"\n

C\u00e1c lo\u1ea1i massage t\u1eadp trung v\u00e0o c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c nhau c\u1ee7a c\u01a1 th\u1ec3 ho\u1eb7c c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u1eefa tr\u1ecb b\u1ec7nh. Trong qu\u00e1 tr\u00ecnh massage, c\u00e1c chuy\u00ean vi\u00ean s\u1ebd t\u00e1c \u0111\u1ed9ng l\u1ef1c nh\u1eb9 ho\u1eb7c m\u1ea1nh l\u00ean c\u00e1c c\u01a1, kh\u1edbp tr\u00ean c\u01a1 th\u1ec3 \u0111\u1ec3 gi\u1ea3m \u0111au v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 th\u00f4ng tin v\u1ec1 c\u00e1c ki\u1ec3u massage v\u00e0 g\u1ee3i \u00fd l\u1ef1a ch\u1ecdn h\u00ecnh th\u1ee9c massage ph\u00f9 h\u1ee3p cho t\u1eebng \u0111\u1ed1i t\u01b0\u1ee3ng. N\u1ebfu b\u1ea1n \u0111ang ph\u00e2n v\u00e2n ch\u01b0a bi\u1ebft l\u1ef1a ch\u1ecdn \u0111\u1ecba \u0111i\u1ec3m massage n\u00e0o ph\u00f9 h\u1ee3p \u1edf \u0110\u00e0 N\u1eb5ng \ub2e4\ub0ad \ub9c8\uc0ac\uc9c0<\/a> th\u00ec c\u00f3 th\u1ec3 tham kh\u1ea3o qua nh\u1eefng b\u00e0i vi\u1ebft c\u1ee7a ch\u00fang t\u00f4i nh\u00e9<\/p>\n\n\n\n

1. Massage Th\u1ee5y \u0110i\u1ec3n<\/h2>\n\n\n\n

Massage ki\u1ec3u Th\u1ee5y \u0110i\u1ec3n l\u00e0 m\u1ed9t lo\u1ea1i massage to\u00e0n th\u00e2n nh\u1eb9 nh\u00e0ng, l\u00fd t\u01b0\u1edfng cho nh\u1eefng ng\u01b0\u1eddi m\u1edbi l\u00e0m quen v\u1edbi massage, b\u1ecb c\u0103ng th\u1eb3ng, nh\u1ea1y c\u1ea3m v\u1edbi x\u00fac gi\u00e1c. Massage Th\u1ee5y \u0110i\u1ec3n gi\u00fap gi\u1ea3i ph\u00f3ng t\u00ecnh tr\u1ea1ng c\u0103ng c\u01a1 v\u00e0 l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t khi b\u1ea1n mu\u1ed1n th\u01b0 gi\u00e3n ho\u00e0n to\u00e0n trong khi massage. \u0110\u1ed1i v\u1edbi lo\u1ea1i massage n\u00e0y, b\u1ea1n s\u1ebd c\u1edfi b\u1ecf qu\u1ea7n \u00e1o to\u00e0n b\u1ed9 ho\u1eb7c gi\u1eef l\u1ea1i \u0111\u1ed3 l\u00f3t. Sau \u0111\u00f3, b\u1ea1n n\u1eb1m tr\u00ean b\u00e0n massage v\u00e0 \u0111\u01b0\u1ee3c che ph\u1ee7 c\u01a1 th\u1ec3 b\u1eb1ng m\u1ed9t t\u1ea5m kh\u0103n. Chuy\u00ean vi\u00ean massage s\u1ebd di chuy\u1ec3n t\u1ea5m kh\u0103n \u0111\u1ec3 massage cho t\u1eebng khu v\u1ef1c.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Chuy\u00ean vi\u00ean massage s\u1ebd s\u1eed d\u1ee5ng k\u1ebft h\u1ee3p c\u00e1c \u0111\u1ed9ng t\u00e1c nh\u01b0 nh\u00e0o tr\u1ed9n, k\u00e9o \u0111\u01b0\u1eddng d\u00e0i theo h\u01b0\u1edbng c\u1ee7a tim, chuy\u1ec3n \u0111\u1ed9ng tr\u00f2n s\u00e2u, rung, k\u1ef9 thu\u1eadt v\u1eadn \u0111\u1ed9ng kh\u1edbp th\u1ee5 \u0111\u1ed9ng,\u2026 Th\u00f4ng th\u01b0\u1eddng, m\u1ed9t bu\u1ed5i massage Th\u1ee5y \u0110i\u1ec3n s\u1ebd k\u00e9o d\u00e0i 60 \u2013 80 ph\u00fat.<\/p>\n\n\n\n

2. Massage \u0111\u00e1 n\u00f3ng<\/h2>\n\n\n\n

Tr\u1ea3 l\u1eddi cho c\u00e2u h\u1ecfi massage c\u00f3 c\u00e1c lo\u1ea1i g\u00ec<\/strong>, nh\u1ea5t thi\u1ebft kh\u00f4ng th\u1ec3 b\u1ecf qua massage \u0111\u00e1 n\u00f3ng. \u0110\u00e2y l\u00e0 ph\u01b0\u01a1ng ph\u00e1p massage t\u1ed1t nh\u1ea5t cho nh\u1eefng ng\u01b0\u1eddi b\u1ecb \u0111au, c\u0103ng c\u01a1 ho\u1eb7c mu\u1ed1n th\u01b0 gi\u00e3n c\u01a1 th\u1ec3. Lo\u1ea1i massage tr\u1ecb li\u1ec7u n\u00e0y t\u01b0\u01a1ng t\u1ef1 nh\u01b0 massage ki\u1ec3u Th\u1ee5y \u0110i\u1ec3n, ch\u1ec9 kh\u00e1c \u1edf \u0111i\u1ec3m chuy\u00ean vi\u00ean massage s\u1eed d\u1ee5ng th\u00eam \u0111\u00e1 n\u00f3ng.<\/p>\n\n\n\n

Ph\u01b0\u01a1ng ph\u00e1p massage n\u00e0y gi\u00fap l\u00e0m d\u1ecbu t\u00ecnh tr\u1ea1ng c\u0103ng c\u01a1, c\u1ea3i thi\u1ec7n l\u01b0u l\u01b0\u1ee3ng m\u00e1u v\u00e0 gi\u1ea3m \u0111au b\u1eb1ng c\u00e1ch s\u1eed d\u1ee5ng \u0111\u00e1 n\u00f3ng. \u0110\u1ed3ng th\u1eddi, n\u00f3 c\u0169ng gi\u00fap th\u00fac \u0111\u1ea9y s\u1ef1 th\u01b0 gi\u00e3n v\u00e0 gi\u1ea3m b\u1edbt s\u1ef1 c\u0103ng th\u1eb3ng cho b\u1ea1n.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Khi th\u1ef1c hi\u1ec7n massage, b\u1ea1n c\u00f3 th\u1ec3 kh\u00f4ng m\u1eb7c g\u00ec ho\u1eb7c m\u1eb7c \u0111\u1ed3 l\u00f3t. Sau \u0111\u00f3, c\u01a1 th\u1ec3 b\u1ea1n \u0111\u01b0\u1ee3c ph\u1ee7 l\u00ean b\u1edfi m\u1ed9t chi\u1ebfc kh\u0103n. Trong qu\u00e1 tr\u00ecnh massage \u0111\u00e1 n\u00f3ng, chuy\u00ean vi\u00ean massage s\u1ebd \u0111\u1eb7t c\u00e1c vi\u00ean \u0111\u00e1 n\u00f3ng l\u00ean c\u00e1c v\u00f9ng kh\u00e1c nhau tr\u00ean to\u00e0n b\u1ed9 c\u01a1 th\u1ec3. H\u1ecd c\u00f3 th\u1ec3 c\u1ea7m th\u00eam m\u1ed9t vi\u00ean \u0111\u00e1 trong khi massage c\u00e1c b\u1ed9 ph\u1eadn tr\u00ean c\u01a1 th\u1ec3 b\u1eb1ng k\u1ef9 thu\u1eadt massage Th\u1ee5y \u0110i\u1ec3n v\u1edbi \u00e1p l\u1ef1c nh\u1eb9 nh\u00e0ng. \u0110\u00f4i khi, \u0111\u00e1 l\u1ea1nh c\u0169ng \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng. Qu\u00e1 tr\u00ecnh massage \u0111\u00e1 n\u00f3ng th\u01b0\u1eddng k\u00e9o d\u00e0i kho\u1ea3ng 90 ph\u00fat.<\/p>\n\n\n\n

3. Massage b\u1eb1ng tinh d\u1ea7u<\/h2>\n\n\n\n

Massage b\u1eb1ng tinh d\u1ea7u l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t v\u1edbi nh\u1eefng ng\u01b0\u1eddi mu\u1ed1n c\u1ea3i thi\u1ec7n c\u1ea3m x\u00fac, n\u00e2ng cao t\u00e2m tr\u1ea1ng, gi\u1ea3m c\u0103ng th\u1eb3ng, lo l\u1eafng, gi\u1ea3m c\u0103ng c\u01a1, gi\u1ea3m \u0111au v\u00e0 gi\u1ea3m c\u00e1c tri\u1ec7u ch\u1ee9ng tr\u1ea7m c\u1ea3m.<\/p>\n\n\n\n

Massage b\u1eb1ng tinh d\u1ea7u k\u1ebft h\u1ee3p t\u00e1c \u0111\u1ed9ng \u00e1p l\u1ef1c nh\u1eb9 nh\u00e0ng l\u00ean c\u01a1 th\u1ec3 v\u1edbi vi\u1ec7c s\u1eed d\u1ee5ng tinh d\u1ea7u. Chuy\u00ean vi\u00ean massage s\u1ebd c\u00f3 quy\u1ebft \u0111\u1ecbnh s\u1eed d\u1ee5ng lo\u1ea1i tinh d\u1ea7u ph\u00f9 h\u1ee3p v\u1edbi s\u1edf th\u00edch c\u1ee7a b\u1ea1n. Theo \u0111\u00f3, tinh d\u1ea7u s\u1ebd \u0111\u01b0\u1ee3c pha lo\u00e3ng tr\u01b0\u1edbc khi thoa l\u00ean da.<\/p>\n\n\n\n

\"\"
massage tinh d\u1ea7u<\/figcaption><\/figure>\n\n\n\n

Y\u00eau c\u1ea7u b\u1eaft bu\u1ed9c khi massage b\u1eb1ng tinh d\u1ea7u l\u00e0 b\u1ea1n s\u1ebd kh\u00f4ng m\u1eb7c qu\u1ea7n \u00e1o, tr\u1eeb \u0111\u1ed3 l\u00f3t. Trong qu\u00e1 tr\u00ecnh massage, b\u1ea1n s\u1ebd \u0111\u01b0\u1ee3c massage to\u00e0n th\u00e2n, k\u1ebft h\u1ee3p v\u1edbi x\u00f4ng tinh d\u1ea7u qua m\u00e1y khu\u1ebfch t\u00e1n v\u00e0 h\u1ea5p th\u1ee5 qua da. \u0110\u00f4i khi, li\u1ec7u ph\u00e1p massage b\u1eb1ng tinh d\u1ea7u ch\u1ec9 t\u1eadp trung v\u00e0o ph\u1ea7n l\u01b0ng, vai v\u00e0 \u0111\u1ea7u c\u1ee7a b\u1ea1n. Lo\u1ea1i massage n\u00e0y th\u01b0\u1eddng k\u00e9o d\u00e0i 60 \u2013 90 ph\u00fat.<\/p>\n\n\n\n

4. Massage m\u00f4 s\u00e2u<\/h2>\n\n\n\n

Massage m\u00f4 s\u00e2u<\/strong> s\u1eed d\u1ee5ng nhi\u1ec1u \u00e1p l\u1ef1c h\u01a1n so v\u1edbi massage ki\u1ec3u Th\u1ee5y \u0110i\u1ec3n. \u0110\u00e2y l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn t\u1ed1t cho nh\u1eefng ng\u01b0\u1eddi g\u1eb7p c\u00e1c v\u1ea5n \u0111\u1ec1 m\u00e3n t\u00ednh v\u1ec1 c\u01a1 nh\u01b0 \u0111au nh\u1ee9c, ch\u1ea5n th\u01b0\u01a1ng ho\u1eb7c m\u1ea5t c\u00e2n b\u1eb1ng. Massage m\u00f4 s\u00e2u gi\u00fap gi\u1ea3m c\u0103ng c\u01a1, \u0111au c\u01a1 m\u00e3n t\u00ednh v\u00e0 t\u00ecnh tr\u1ea1ng lo \u00e2u.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Khi th\u1ef1c hi\u1ec7n massage, b\u1ea1n c\u00f3 th\u1ec3 c\u1edfi b\u1ecf to\u00e0n b\u1ed9 qu\u1ea7n \u00e1o ho\u1eb7c ch\u1ec9 m\u1eb7c \u0111\u1ed3 l\u00f3t. Sau \u0111\u00f3, chuy\u00ean vi\u00ean massage s\u1ebd xoa b\u00f3p ch\u1eadm v\u00e0 d\u00f9ng \u00e1p l\u1ef1c c\u1ee7a ng\u00f3n tay \u0111\u1ec3 l\u00e0m gi\u1ea3m c\u0103ng th\u1eb3ng t\u1eeb c\u00e1c l\u1edbp s\u00e2u nh\u1ea5t c\u1ee7a c\u01a1 v\u00e0 c\u00e1c m\u00f4 li\u00ean k\u1ebft c\u01a1 th\u1ec3. D\u00f9 ph\u1ea3i d\u00f9ng \u00e1p l\u1ef1c m\u1ea1nh h\u01a1n nh\u01b0ng b\u1ea1n c\u0169ng s\u1ebd kh\u00f4ng c\u1ea3m th\u1ea5y \u0111au, nh\u1ee9c. Qu\u00e1 tr\u00ecnh massage n\u00e0y th\u01b0\u1eddng k\u00e9o d\u00e0i 60 \u2013 90 ph\u00fat.<\/p>\n\n\n\n

5. Massage th\u1ec3 thao<\/h2>\n\n\n\n

Massage th\u1ec3 thao l\u00e0 m\u1ed9t l\u1ef1a ch\u1ecdn t\u1ed1t n\u1ebfu b\u1ea1n b\u1ecb ch\u1ea5n th\u01b0\u01a1ng c\u01a1 do th\u1ef1c hi\u1ec7n m\u1ed9t \u0111\u1ed9ng t\u00e1c l\u1eb7p \u0111i l\u1eb7p l\u1ea1i, ch\u01a1i m\u1ed9t m\u00f4n th\u1ec3 thao. B\u00ean c\u1ea1nh \u0111\u00f3, lo\u1ea1i massage n\u00e0y c\u0169ng l\u00e0 l\u1ef1a ch\u1ecdn t\u1ed1t n\u1ebfu b\u1ea1n b\u1ecb ch\u1ea5n th\u01b0\u01a1ng v\u00ec n\u00f3 c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba ch\u1ea5n th\u01b0\u01a1ng th\u1ec3 thao. B\u1ea1n c\u0169ng c\u00f3 th\u1ec3 s\u1eed d\u1ee5ng massage th\u1ec3 thao \u0111\u1ec3 t\u0103ng t\u00ednh linh ho\u1ea1t v\u00e0 hi\u1ec7u su\u1ea5t c\u1ee7a c\u01a1 th\u1ec3. Ngo\u00e0i ra, n\u00f3 c\u00f2n \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng \u0111\u1ec3 gi\u1ea3m \u0111au, gi\u1ea3m lo l\u1eafng v\u00e0 gi\u1ea3m c\u0103ng c\u01a1.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

B\u1ea1n c\u00f3 th\u1ec3 massage th\u1ec3 thao khi m\u1eb7c qu\u1ea7n \u00e1o ho\u1eb7c c\u1edfi b\u1ecf qu\u1ea7n \u00e1o. N\u1ebfu th\u00edch m\u1eb7c qu\u1ea7n \u00e1o, b\u1ea1n h\u00e3y \u0111\u1ea3m b\u1ea3o qu\u1ea7n \u00e1o m\u1ecfng v\u00e0 r\u1ed9ng r\u00e3i \u0111\u1ec3 chuy\u00ean vi\u00ean tr\u1ecb li\u1ec7u c\u00f3 th\u1ec3 ti\u1ebfp c\u1eadn v\u1edbi c\u00e1c c\u01a1. Khi th\u1ef1c hi\u1ec7n, chuy\u00ean vi\u00ean c\u00f3 th\u1ec3 massage to\u00e0n th\u00e2n ho\u1eb7c t\u1eadp trung v\u00e0o nh\u1eefng ph\u1ea7n c\u01a1 th\u1ec3 kh\u00e1c. H\u1ecd s\u1ebd \u1ea5n s\u00e2u, xen k\u1ebd v\u1edbi c\u00e1c \u0111\u1ed9ng t\u00e1c massage nh\u1eb9 nh\u00e0ng t\u00f9y theo nhu c\u1ea7u c\u1ee7a b\u1ea1n. Qu\u00e1 tr\u00ecnh massage th\u1ec3 thao s\u1ebd k\u00e9o d\u00e0i trong 60 \u2013 90 ph\u00fat.<\/p>\n\n\n\n

6. Massage \u0111i\u1ec3m k\u00edch ho\u1ea1t<\/h2>\n\n\n\n

Massage \u0111i\u1ec3m k\u00edch ho\u1ea1t ph\u00f9 h\u1ee3p v\u1edbi nh\u1eefng ng\u01b0\u1eddi b\u1ecb th\u01b0\u01a1ng, b\u1ecb \u0111au m\u00e3n t\u00ednh ho\u1eb7c m\u1ed9t v\u1ea5n \u0111\u1ec1 hay t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe c\u1ee5 th\u1ec3 n\u00e0o \u0111\u00f3. \u0110\u00f4i khi, c\u00e1c v\u00f9ng b\u1ecb c\u0103ng trong c\u00e1c m\u00f4 c\u01a1 (\u0111i\u1ec3m k\u00edch ho\u1ea1t) c\u00f3 th\u1ec3 g\u00e2y \u0111au \u1edf c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c c\u1ee7a c\u01a1 th\u1ec3. B\u1eb1ng c\u00e1ch t\u1eadp trung v\u00e0o vi\u1ec7c l\u00e0m d\u1ecbu c\u00e1c \u0111i\u1ec3m k\u00edch ho\u1ea1t, lo\u1ea1i massage n\u00e0y gi\u00fap l\u00e0m gi\u1ea3m c\u01a1n \u0111au.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Khi massage, b\u1ea1n c\u00f3 th\u1ec3 m\u1eb7c qu\u1ea7n \u00e1o m\u1ecfng, nh\u1eb9 ho\u1eb7c c\u1edfi b\u1ecf m\u1ed9t ph\u1ea7n hay t\u1ea5t c\u1ea3 qu\u1ea7n \u00e1o. Sau \u0111\u00f3, chuy\u00ean vi\u00ean massage s\u1ebd s\u1eed d\u1ee5ng c\u00e1c \u0111\u1ed9ng t\u00e1c vu\u1ed1t nh\u1eb9 nh\u00e0ng v\u00e0 th\u01b0 gi\u00e3n, k\u1ebft h\u1ee3p v\u1edbi \u00e1p l\u1ef1c m\u1ea1nh h\u01a1n v\u00e0 s\u00e2u h\u01a1n. Massage s\u1ebd bao g\u1ed3m t\u00e1c \u0111\u1ed9ng l\u00ean to\u00e0n b\u1ed9 c\u01a1 th\u1ec3 nh\u01b0ng chuy\u00ean gia tr\u1ecb li\u1ec7u th\u01b0\u1eddng s\u1ebd t\u1eadp trung v\u00e0o nh\u1eefng v\u00f9ng c\u01a1 th\u1ec3 c\u1ea7n \u0111\u01b0\u1ee3c gi\u1ea3i ph\u00f3ng. Lo\u1ea1i massage n\u00e0y th\u01b0\u1eddng k\u00e9o d\u00e0i 60 \u2013 90 ph\u00fat.<\/p>\n","protected":false},"excerpt":{"rendered":"

C\u00e1c lo\u1ea1i massage t\u1eadp trung v\u00e0o c\u00e1c b\u1ed9 ph\u1eadn kh\u00e1c nhau c\u1ee7a c\u01a1 th\u1ec3 ho\u1eb7c c\u00e1c ph\u01b0\u01a1ng ph\u00e1p ch\u1eefa tr\u1ecb b\u1ec7nh. Trong qu\u00e1 tr\u00ecnh massage, c\u00e1c chuy\u00ean vi\u00ean s\u1ebd t\u00e1c \u0111\u1ed9ng l\u1ef1c nh\u1eb9 ho\u1eb7c m\u1ea1nh l\u00ean c\u00e1c c\u01a1, kh\u1edbp tr\u00ean c\u01a1 th\u1ec3 \u0111\u1ec3 gi\u1ea3m \u0111au v\u00e0 gi\u1ea3m c\u0103ng th\u1eb3ng. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 th\u00f4ng tin v\u1ec1 … Ti\u1ebfp t\u1ee5c \u0111\u1ecdc Nh\u1eefng lo\u1ea1i h\u00ecnh massage \u0111\u01b0\u1ee3c \u01b0a chu\u1ed9ng hi\u1ec7n nay m\u00e0 b\u1ea1n ch\u01b0a bi\u1ebft<\/span> →<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":497,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[10],"tags":[],"class_list":["post-496","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-giai-tri"],"_links":{"self":[{"href":"https:\/\/vnexpress.link\/index.php\/wp-json\/wp\/v2\/posts\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vnexpress.link\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/vnexpress.link\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/vnexpress.link\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/vnexpress.link\/index.php\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":1,"href":"https:\/\/vnexpress.link\/index.php\/wp-json\/wp\/v2\/posts\/496\/revisions"}],"predecessor-version":[{"id":498,"href":"https:\/\/vnexpress.link\/index.php\/wp-json\/wp\/v2\/posts\/496\/revisions\/498"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vnexpress.link\/index.php\/wp-json\/wp\/v2\/media\/497"}],"wp:attachment":[{"href":"https:\/\/vnexpress.link\/index.php\/wp-json\/wp\/v2\/media?parent=496"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/vnexpress.link\/index.php\/wp-json\/wp\/v2\/categories?post=496"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vnexpress.link\/index.php\/wp-json\/wp\/v2\/tags?post=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}